Person in peaceful prayer at golden hour

A Division of PRAY.COM

Science-Backed
Faith & Prayer

Where faith meets evidence.

Peer-reviewed research demonstrating how faith and prayer improve mental health, well-being, and meaning in life.

Our Approach

An Evidence-Based Foundation

Grounded in four evidence-based psychological frameworks

Attachment Theory

Connection with a higher power as a source of emotional security and resilience.

Self-Regulation Theory

Prayer and meditation as pathways to reduce stress, anxiety, and burnout.

Meaning-Making Model

Faith-based interpretation of adversity as a route to lower distress and restored purpose.

Belongingness Theory

Faith community as a buffer against isolation and a foundation for well-being.

The Evidence

Key Research Findings

Across 16,000+ research participants, PRAY.COM consistently demonstrates meaningful improvements in mental health and well-being.

Overall Mental HealthStressAnxietySleep QualitySpiritual Well-BeingMeaning & PurposeDepression SymptomsBurnout
67%
Deeper Relationship with God

report significant-to-extreme improvement

94%
Reported Improvement

in at least one health or well-being outcome

69-74%
Reduced Stress & Anxiety

report improvement in stress and anxiety

Published Research

Peer-Reviewed Publications

Among the first faith-based apps with peer-reviewed evidence for mental health impact.

Spirituality in Clinical PracticeRandomized Controlled Trial

The Impact of Using a Faith and Prayer Mobile Application, Pray.com, on Mental Health and Well-Being

Laird et al., 2024

U.S. adults experiencing elevated stress showed significant improvements in mental health outcomes after using the PRAY.COM app.

Journal of Religion and HealthNational Cross-Sectional Survey

Exploring User Perceptions of a Mobile App for Religious Practices

Laird et al., 2024

PRAY.COM subscribers reported meaningful improvements across key health and well-being outcomes since beginning to use the app.

JMIR Formative ResearchFeasibility & Preliminary Efficacy Trial

Mental Health and Well-Being in Racial or Ethnic Minority Individuals After Using a Faith and Prayer Mobile App (PRAY.COM)

Laird et al., 2024

PRAY.COM demonstrated feasibility and the potential to positively influence mental health symptoms and spiritual well-being in diverse populations.

10 additional studies completed with data across veterans, military families, cancer patients, caregivers, and university communities.

Coming Soon

Studies in Review

Additional peer-reviewed studies currently under review, expanding our evidence to new populations.

Perceptions of the Pray.com App for Supporting Faith and Psychological Well-Being Among People Living With and Beyond a Cancer Diagnosis

Cancer Survivors
In Review

Perceptions of a Faith-Based Mobile App for Supporting Psychological Well-Being and Faith Among Caregivers of People Living With and Beyond Cancer

Cancer Caregivers
In Review

A Faith-Based Mobile Application for Mental Health and Well-Being Among University Students: A Single-Arm Feasibility and Preliminary Effectiveness Trial

University Students
In Review

Who We Study

Impact Across Populations

Research spanning 16,000+ participants from general wellness to clinical and healthcare populations.

General Population

10,000+ participants
Improved well-being0%
Deeper faith0%
PRAY.COM membersGeneral population adults

Subclinical

3,200+ participants
Reduced anxiety0%
Better sleep0%
University communitiesElevated stress adultsRacial/ethnic minorities

Clinical

7,800+ participants
Reduced stress0%
Faith helps with grief0%
Veterans & militaryCancer patientsCancer caregiversMilitary families

Healthcare

1,200+ participants
Recommend for care0%
Symptom management0%
Counseling supplementPreventive self-careSupportive care
16,000+total research
participants
13

studies

4

populations

3

published

Our People

Researchers, Scientists & Partners

A team of behavioral scientists, digital health experts, and academic partners driving rigorous, impactful research.

VH

Victor Harris, COO

Division Lead

Leads the research division, driving the strategic vision for integrating scientific research into PRAY.COM's mission.

BL

Breanne Laird, PhD

Research Director

Leads research operations, study design, and partnerships across all research initiatives. Lead author on published studies.

JH

Jen Huberty, PhD

Fractional Chief Science Officer

Provides scientific leadership and oversight. Expert in digital health interventions and behavioral science research methodology.

Research Collaborators

Scientists who have co-investigated or co-authored studies with our team

Joshua N. Hook, PhD

University of North Texas

Daryl R. Van Tongeren, PhD

Hope College

Todd Hall, PhD

Biola University

Bridgette Do

Arizona State University

Sabrina Zuniga

University of North Texas

Nicholas Markette, PhD

Grand Canyon University

Rick Dunham

Dunham+Company

Get In Touch

Connect With Our Research Team

Interested in research collaboration, campus wellness, or faith-based healthcare solutions? We'd love to hear from you.